The effect of low-intensity resistance training after heat stress on muscle size and strength of triceps brachii: a randomized controlled trial
The purpose of this study was to clarify whether there is a synergistic effect on muscular strength and hypertrophy when low-intensity resistance training is performed after heat stress.
Source: BMC Musculoskeletal Disorders - Category: Orthopaedics Authors: Masatoshi Nakamura, Tomoichi Yoshida, Ryosuke Kiyono, Shigeru Sato and Nobushige Takahashi Tags: Research article Source Type: research