How to Do Arm Exercises After Breast Surgery

Here's a good way to increase the movement in your upper chest and shoulder - elbow winging. This is one of many arm exercises you can do after breast surgery. Do this exercise while lying on your floor or bed. Elbow winging helps with your shoulder rotation and upper chest muscle flexibility. Learn how to do elbow winging. Page 3.
Source: About.com Breast Cancer - Category: Cancer & Oncology Authors: Tags: health Source Type: news