How to Do Arm Exercises After Breast Surgery

Wall climbing is a good way to stretch if you have a frozen shoulder or if you're recovering from breast surgery. Wall climbing makes you use your shoulder and arm muscles. Although it's called wall climbing, you will use your hand - not your foot - to walk up the wall. Learn how to do the wall climbing exercise here. Page 7.
Source: About.com Breast Cancer - Category: Cancer & Oncology Authors: Tags: health Source Type: news