Fat Talk and Your Self-Image
Are you a fat talker? You are if you're constantly talking negatively about your body’s shape and size. Research shows how fat talk can make even a normal-weight woman feel dissatisfied and shameful about her body. The good news is that fat talk doesn’t have to hurt you, as long as you know how to challenge it.
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Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Susan Krauss Whitbourne, Ph.D. Tags: Diet Eating Disorders Happiness Health adolescence adolescents anorexia being overweight body dissatisfaction Body image body image issues college mental health college women early adulthood glorification guilt Health Tips Source Type: news
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