Fat Talk and Your Self-Image

Are you a fat talker? You are if you're constantly talking negatively about your body’s shape and size. Research shows how fat talk can make even a normal-weight woman feel dissatisfied and shameful about her body. The good news is that fat talk doesn’t have to hurt you, as long as you know how to challenge it. read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Tags: Diet Eating Disorders Happiness Health adolescence adolescents anorexia being overweight body dissatisfaction Body image body image issues college mental health college women early adulthood glorification guilt Health Tips Source Type: news