Reader Question: How Do I Treat My Adult Acne and Why Do I Even Have It?

Last week, one of our beautiful Twitter followers asked why the heck she has major adult acne and what the crap can she can do about it. My answer? There's a zillion reasons. It could be a recently revamped workout (make sure you're wearing sweet-wicking workout clothes, since wet-fabrics can cause yeast-based breakouts). It could be a new sunscreen purchase (mineral-based formulas are the least likely to break you out). And honestly, the best thing you can do is talk to a derm before you drop zillions on at home treatments. But, if you are stressed out, majorly PMS-ing or just at your wits end, there are a few things you can try.
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Beauty acne beauty products beauty tips skincare Source Type: blogs