Protein-Based Supplementation to Enhance Recovery in Team Sports: What is the Evidence?

Athanasios Poulios, Kalliopi Georgakouli, Dimitrios Draganidis, Chariklia K. Deli, Panagiotis D. Tsimeas, Athanasios Chatzinikolaou, Konstantinos Papanikolaou, Alexios Batrakoulis, Magni Mohr, Athanasios Z. Jamurtas, Ioannis G. Fatouros
Source: Journal of Sports Science and Medicine - Category: Sports Medicine Source Type: research