Turmeric: Food of the Month

Custom Title:  Turmeric (HealthCastle.com) Spring is finally in the air – and as we clean out clutter at home, some are inspired to clean out the body as well. "Spring cleanse" is a popular term these days, and it made us take a closer look at a spice known for its cleansing benefits in Asian cultures: turmeric. North Americans are mostly familiar with turmeric in its dried form: a bright yellow powder you find in the spice aisle. Turmeric is related to another rhizome – ginger – but has a completely different taste. read more
Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - Category: Nutrition Source Type: news
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