Want to improve your meditation practice? Get your kids involved

For Mallika Chopra, childhood was about more than hopscotch and slumber parties. The author and speaker and her filmmaker brother, Gotham, had the unique advantage of being exposed to meditation from the age of 9 thanks to their father — prominent wellness proponent and physician Deepak Chopra....

Source: L.A. Times - Health - December 21, 2018 Category: Consumer Health News Authors: Kavita Daswani Source Type: news