Exercise Really Can Chase Away the Blues, to a Point

THURSDAY, Aug. 9, 2018 -- Exercise is good for your mental health, as long as you don ' t overdo it, researchers say. An analysis of data from 1.2 million people in the United States found they reported 3.4 days a month of poor mental health on...
Source: Drugs.com - Daily MedNews - Category: General Medicine Source Type: news