Take a Walk in the Woods. Doctor ’ s Orders.

“ Forest bathing, ” or immersing yourself in nature, is being embraced by doctors and others as a way to combat stress and improve health.

Source: NYT Health - July 16, 2018 Category: Consumer Health News Authors: AMITHA KALAICHANDRAN, M.D. Tags: Forests and Forestry Walking Senses and Sensation Anxiety and Stress Doctors Cortisol (Hormone) Source Type: news