Did I harm my embryos by sleeping on my stomach ?

I recently got this email from a patient.    Dear Dr, Please help me because I am very worried. I had embryo transfer two days ago and have since slept on my stomach. This morning I awoke with one arm underneath, across my belly and abdomen, squashing it in. I thought maybe this should not be done, and so I looked it up online and there are lots of woman and even clinics who say very strongly you should NOT sleep on your stomach/front after embryo transfer. Have I ruined everything? I so don't want to stop implantation because I slept on my front, with my arm across my stomach. Thanks Sophisticated patients may laugh when they read this email. The truth is that after the embryo transfer, your embryos are safe in your uterus, like a pearl in an oyster. Nothing you do can harm them , so patients do not need to worry about their physical activity; diet; posture; or stress levels. They can lead a completely normal life without obsessing over minor inconsequential issuesThe 2ww takes a long time, but there's no point in letting your mind play games with you !The trouble is that women are unsure, they will turn to the internet to find out answers to their questions.  They are scared to ask their doctor , because they think their questions are "stupid" and they don't want to waste their doctor's precious time.The trouble is that there is so much rubbish written online by poorly informed patients, that old wives tales and myths and misconceptions are rampant. Sadl...
Source: The Patient's Doctor - Category: Obstetricians and Gynecologists Tags: Embryo Embryo donation Embryo transfer In vitro fertilisation ivf patient Pregnancy Uterus Source Type: blogs