6 Strategies for Achieving Any Aspiration

Maybe you’d like to move up in your company. Maybe you’d like to become more assertive. Maybe you’d like to become a better writer or runner. Maybe you’d like to start a photography business. Maybe you’d like to set stronger boundaries. Maybe you’re feeling stuck and would like to make a change. But you’re not sure about the specifics. Whatever your aspiration or aspirations, the below strategies can help. These valuable tips come from Stephanie Kang, a coach and counselor who guides her clients toward greater self-acceptance and personal transformation. Set meaningful aspirations. First, make sure that the aspiration you’re setting is actually deeply meaningful and significant to you. “Our society heavily emphasizes doing, and productivity and achieving,” Kang said. In addition to setting action-oriented aspirations, she encouraged readers to create aspirations “about who they want to be, how they want to be, and what values are most important in their lives.” For instance, Kang has worked with clients on developing a more compassionate relationship with themselves, being more present and living true-to-them lives. She’s also helped clients improve their relationships, process difficult emotions and pursue entrepreneurship. Be strategic about support. It’s essential to be honest with yourself about your limitations and to recognize that it’s OK to ask for help, Kang said. Which is often contrary to what we do, isn’t it? Often we feel terrible ...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: General Habits Industrial and Workplace Mental Health and Wellness Mindfulness Motivation and Inspiration Relationships Self-Help Success & Achievement accomplishments aspiration Aspirations coaching goals intentions Learning Source Type: blogs