Case Study of an 86-Year-Old Pilates Participant After Experiencing an Injury-Causing Fall

A long-term, consistent 86-year-old Pilates participant suffered an injury-inducing fall while on vacation and returned to full function and all former activities after a very short outpatient rehabilitation period. Lifestyle factors, including her Pilates participation, are believed to have potentially played a role in her positive experience postfall.
Source: Topics in Geriatric Rehabilitation - Category: Geriatrics Tags: Pilates, Mindful Movement, and Aging Source Type: research