Health Tip: Get Enough Dietary Iron
-- Iron is an essential nutrient in a healthy diet. Here are some good sources, courtesy of the Academy of Nutrition and Dietetics:
Lean cuts of pork, beef, chicken, turkey and fish.
Pinto and kidney beans, soybeans and lentils.
Breakfast cereals...
Source: Drugs.com - Daily MedNews - Category: Journals (General) Source Type: news
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