Health Tip: Get Enough Dietary Iron

-- Iron is an essential nutrient in a healthy diet. Here are some good sources, courtesy of the Academy of Nutrition and Dietetics: Lean cuts of pork, beef, chicken, turkey and fish. Pinto and kidney beans, soybeans and lentils. Breakfast cereals...
Source: Drugs.com - Daily MedNews - Category: Journals (General) Source Type: news