Best of Our Blogs: October 11, 2016

You’re busy beyond belief now. And it’s fall. Winter season will trigger a flurry of activity that will burn you out come January. Instead of getting swept up in pumpkins and politics, use autumn as time to slow way down.
Think of something you’re doing currently that you can let “fall” away. Do you need to watch two evening news? Is it really important to shop for the perfect outfit for an upcoming wedding? How necessary is it it to go for a run today?
Choose one thing to eliminate from your life and bring one thing back in. But let that thing be something soothing and comforting like resting, meditating or taking a leisurely bath.
We’re all struggling with something. We’re either obsessively trying to solve or distract ourselves from thinking of it. Take a breather by reading about trust, narcissism and what to do on a first date. And then rest. Not doing could be the answer to everything.
Does Childhood Emotional Neglect Cause Avoidant Personality Disorder?
(Childhood Emotional Neglect) – You shy away from social situations, but could avoiding others be a sign of something serious? Here’s how growing up with parents who didn’t respond to your emotional needs sometimes leads to avoidant personality disorder.
Are Trust Issues Ruining Your Life?
(Dysfunction Interrupted) – What do loneliness, anger and depression have in common? All could result from your issues with trust.
In This Whole Mess, What Happens to...

Source: World of Psychology - October 11, 2016 Category: Psychiatry & Psychology Authors: Brandi-Ann Uyemura, M.A. Tags: Best of Our Blogs Autumn traditions Avoidant personality disorder Donald Trump scandal First date blunders First impression tips Melania Trump Narcissism narcissistic TV characters Social Anxiety Stress Relief Tips The Big Bang Theor Source Type: blogs