How to Do Arm Exercises After Breast Surgery
To get your shoulder moving again after breast surgery, try this towel stretch - it works your shoulder joint for internal rotation. The towel stretch is best done while standing. Doing the towel stretch twice a day will improve your shoulder flexibility and range of motion. Learn how to do the towel stretch here. Page 9.
Source: About.com Breast Cancer - Category: Cancer & Oncology Authors: breastcancer.guide at about.com Tags: health Source Type: news
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