The effect of the KNEE program for Netball players on the modified Star Excursion Balance Test - a randomized controlled trial

CONCLUSION: The KNEE program when implemented as a warm-up prior to training and match-play can improve postural control in the PM direction which is integral to Netball.PMID:38614047 | DOI:10.1016/j.ptsp.2024.03.004

Source: Physical Therapy - April 13, 2024 Category: Physiotherapy Authors: Jane Grayson David Hillard Alanna Antcliff Cliffton Chan Elizabeth Nightingale Evangelos Pappas Source Type: research