Scientists discover how you might be getting more sleep than you think

You might be getting more sleep than you think. We all know that sleep is essential for our mental and physical wellbeing. And yet, one in three adults in the U.S. report not getting enough of it, according to the U.S. Centers for Disease Control and Prevention. In the short term, not getting…#universityofmontréal #claudiapicarddeland #picarddeland #cns
Source: Reuters: Health - Category: Consumer Health News Source Type: news