Want 'natural' Ozempic? Try eating your veggies BEFORE your meat - experts say it triggers the same anti-hunger effects as the drug

Eating veggies, then meat, then protein may help your body process your meals food more slowly, similarly to how the wonder-drug Ozempic works. This might help people with diabetes especially, experts say.
Source: the Mail online | Health - Category: Consumer Health News Source Type: news