Can You Build Muscle in Old Age? Yes, and an Expert Has Tips

FRIDAY, March 22, 2024 -- If you ' re in your 60s, 70s or even older, you might think your days of productively pumping iron are behind you.That ' s just not true, said Dr. Adil Ahmed, an assistant professor in the Joseph Barnhart Department of...

Source: Drugs.com - Daily MedNews - March 22, 2024 Category: General Medicine Source Type: news