The effect of Tai Chi lower extremity exercise on the balance control of older adults in assistant living communities
Although Tai Chi (TC) is an evidence-based fall prevention training for older adults, its effective movements remain unclear, which may limit the practice of TC. The purpose of this study was to compare the ef...
Source: BMC Complementary and Alternative Medicine - Category: Complementary Medicine Authors: Min Mao, Vicki S. Mercer, Fuzhong Li, Michael T. Gross, Troy Blackburn and Bing Yu Tags: Research Source Type: research