Differences in training load, jump performance and injury occurrence in elite youth volleyball players

CONCLUSIONS: The elevated frequency of injuries and a worse reported fitness levels among females, despite lower training loads, suggests a potential deficiency in physical preparation among young women, particularly in terms of their ability to perform repeated high-intensity jumps.PMID:38407009 | DOI:10.23736/S0022-4707.23.15442-9
Source: Journal of Sports Medicine and Physical Fitness - Category: Sports Medicine Authors: Source Type: research