Similar muscle hypertrophy following eight weeks of resistance training to momentary muscular failure or with repetitions-in-reserve in resistance-trained individuals

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Source: Journal of Sports Sciences - February 23, 2024 Category: Sports Medicine Authors: Martin C. RefaloEric R. HelmsZac P. RobinsonD. Lee HamiltonJackson J. Fyfea Institute for Physical Activity and Nutrition (IPAN), School of Exercise and Nutrition Sciences, Deakin University, Geelong, Australiab Sport Performance Research Institute New Ze Source Type: research