Higher training loads affect sleep in endurance runners: Can a high-heat-capacity mattress topper mitigate negative effects?

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Source: Journal of Sports Sciences - November 21, 2023 Category: Sports Medicine Authors: Maxime ChauvineauFlorane PasquierCanelle PoirierS ébastien Le GarrecFrançois DuforezGaël GuilhemMathieu Nedeleca French Institute of Sport (INSEP), Laboratory Sport, Expertise and Performance (EA 7370), Paris, Franceb French Institute of Sport (INSEP), Source Type: research