Test-Retest Reliability of 3 Specific Strength Tests in Professional Handball Players

CONCLUSION: These results confirm that the tests could be applied to assess physical performance in handball at the same time as regular gym training. Moreover, this is an excellent opportunity to individualize the player's weekly load.PMID:37917982 | DOI:10.1123/jsr.2022-0267
Source: Journal of Sport Rehabilitation - Category: Sports Medicine Authors: Source Type: research