Use of Post-Exercise Recovery Strategies in Team and Individual Sports

Introduction: Previous work has explored post-exercise recovery in team sports in north Queensland and highlighted a lack of knowledge around the physical affects the recovery strategies have on the body and indicated coach and athlete education is paramount moving forward. The current project aimed to expand on this work and survey both team and individual sports in far north Queensland.
Source: Journal of Science and Medicine in Sport - Category: Sports Medicine Authors: Tags: O2023SMA-253 Source Type: research