Effect of 8-week Shoulder External Rotation Exercise with Low Intensity and Slow Movement on Infraspinatus

CONCLUSION: Our results suggest that low-intensity exercise of the infraspinatus is effective for muscle hypertrophy when performed with slow movement. This finding may help patients who should avoid excessive stress in the early phase of rehabilitation.PMID:37621568 | PMC:PMC10445119 | DOI:10.1298/ptr.E10227
Source: Physical Therapy - Category: Physiotherapy Authors: Source Type: research