Do exercise, nature and socializing make people happier? Research suggests we don't really know

Researchers at UBC decided to look into whether there is robust evidence to support the effectiveness of so-called happiness-boosting strategies. After reviewing dozens of studies, they found there’s not a lot of rigorous research to prove that activities like exercise or expressing gratitude make us happier.
Source: CBC | Health - Category: Consumer Health News Tags: News/Health Source Type: news