How 'body doubling' helps productivity when you have ADHD

Once a week, ADHD coach Robin Nordmeyer joins a Zoom meeting of other coaches while she writes blogs, does administrative tasks or works on content for presentations she has been putting off. Nordmeyer, who has ADHD, isn't necessarily using the meeting to collaborate with others — she just needs their presence as a motivator to help her get things done.

Source: CNN.com - Health - February 14, 2023 Category: Consumer Health News Source Type: news