Visceral fat: Certain amount of protein needed with every meal to burn belly fat - expert

HAVING visceral fat is necessary to keep our bodies functioning properly. Unlike subcutaneous fat, which you can see under the skin, visceral fat is stored deep in the belly - acting as protection and insulation for our organs. However, too much of it can be harmful.

Source: Daily Express - Health - September 4, 2022 Category: Consumer Health News Source Type: news