The 'ice cold' tricks to help curb anxiety - TikTok psychologist gives advice

ANXIETY is one of the most prevalent mental health conditions in the UK with around six in 100 people diagnosed with generalised anxiety disorder in any given week. For this reason, many are desperate to understand and learn ways in which they can help live with anxiety and curb the effect that it may have on their lives.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news