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Building resilience in the COVID-19 era: Three paths in the < em > Bhagavad Gita < /em >
Indian J Psychiatry. 2020 Sep-Oct;62(5):459-461. doi: 10.4103/psychiatry.IndianJPsychiatry_829_20. Epub 2020 Oct 10.ABSTRACTThe COVID-19 pandemic has emerged as a major stressor of a global scale, affecting all aspects of our lives, and is likely to contribute to a surge of mental ill health. Ancient Hindu scriptures, notably the Bhagavad Gita, have a wealth of insights that can help approaches to build psychological resilience for individuals at risk, those affected, as well as for caregivers. The path of knowledge (Jnana yoga) promotes accurate awareness of nature of the self, and can help reframe our thinking from an "I...
Source: Indian Journal of Psychiatry - March 8, 2021 Category: Psychiatry Authors: Matcheri S Keshavan Source Type: research
