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COVID-19 Is Still Messing Up Our Sleep. Here ’ s How to Sleep Better
The COVID-19 pandemic is still disrupting an essential component of a healthy life: a good night’s sleep. In a survey conducted in July of 2,000 adults, released Sept. 13 by the Harris Poll on behalf of The Ohio State University Wexner Medical Center, about 18% of respondents said they get less sleep now than they did before the pandemic, while 19% said they struggle to sleep because they’re worried or stressed (about COVID-19, politics, or other factors). At the university, at least, this has led to a surge in demand for help; in 2021, Ohio State’s medical center received about 29% more referrals for ins...
Source: TIME: Health - September 15, 2022 Category: Consumer Health News Authors: Tara Law Tags: Uncategorized COVID-19 healthscienceclimate Source Type: news