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Facial expressions are key to first impressions. What does that mean for people with facial paralysis?
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Source: Science - The Huffington Post - May 30, 2016 Category: Science Source Type: news

Voodoo Medicine: Time To Stop
The world's most celebrated athlete standing on the podium in Rio in honor of receiving yet another gold medal has something important in common with your lazy uncle throwing back a cold one in his Barcalounger. Yes, swimming powerhouse Michael Phelps, purple-spotted from cupping therapy, and your slovenly relative with a beer gut both share a bond -- a weakness in succumbing to the allure of voodoo medicine. Modern-day snake oil salesmen hawking quick cures and TV doctors peddling the latest diet miracle with blatantly ridiculous claims are everywhere on the tube, social media, the supermarket and old-fashioned billboards...
Source: Science - The Huffington Post - August 12, 2016 Category: Science Source Type: news

Poor Diet Is The Greatest Risk To Worldwide Health, Report Says
Diet-related disease is not just an American problem.  Across the globe, poor diets now pose a greater collective health risk than unsafe sex, alcohol, drugs and tobacco use combined, according to a new report by the Global Panel on Agriculture and Food Systems for Nutrition. “This snuck up on us,” report co-author Patrick Webb, a nutrition professor at Tufts University and policy and evidence advisor to the panel, told The Huffington Post. “The key point is that poor quality of diets is now the single biggest contributor to the global burden of non-communicable disease.” Member...
Source: Science - The Huffington Post - October 20, 2016 Category: Science Source Type: news

A Shocking Number Of Deaths May Be Due To Poor Diet
Nearly half of all deaths from heart disease, stroke and type 2 diabetes may be due to diet, a new study finds. In 2012, 45 percent of deaths from “cardiometabolic disease” — which includes heart disease, stroke and type 2 diabetes — were attributable to the foods people ate, according to the study. This conclusion came from a model that the researchers developed that incorporated data from several sources: The National Health and Nutrition Examination Surveys, which are annual government surveys that provide information on people’s dietary intakes; the National Center for Health Statistics, f...
Source: Science - The Huffington Post - March 8, 2017 Category: Science Source Type: news

Maybe There's A Ghost Behind You, Or Maybe Your Brain Is Just Lying To You
There's a scientific reason why you may feel the presence of ghosts. A lot of us have had the sense that there's someone behind us, and yet when we turn, nobody else is in the room. To researchers, that's called a feeling of presence, or FoP. It can happen to anyone, although it particularly afflicts people with Alzheimer's disease and schizophrenia. A team of scientists in Switzerland was able to replicate that FoP in healthy individuals. As explained in a paper published this month in Current Biology, they used a robot that pokes individuals in the backs and managed to trigger the feeling in some test subjects that sev...
Source: Science - The Huffington Post - November 12, 2014 Category: Science Source Type: news

How Long You Sleep May Be In Your Genes
This study is one of the first to begin identifying these genetic differences, and will hopefully help us better understand the causes of sleep disorders and their relation to other important conditions, such as diabetes and psychiatric disorders." [5 Things You Must Know About Sleep] Previous research has linked both sleeping too much and sleeping too little with health problems such as obesity, diabetes, hypertension, heart disease, psychiatric illness and even premature mortality, according to the study. For example, in a 2013 study published in the journal PLOS ONE, researchers found that the risk of type 2 diabetes wa...
Source: Science - The Huffington Post - December 6, 2014 Category: Science Source Type: news

9 Art Therapy Techniques To Help You De-Stress In 2015
Welcome to the New Year! Whether you're already hard at work making your fresh batch of New Year's resolutions a reality, or still nursing your hangover and breaking all of them at once, we're here to ease you into equilibrium with a little dose of calmness and creativity. The following art therapy techniques are designed to stimulate the imagination and soothe the soul with easy exercises for anyone from age five to 100. What better way to ring in 2015 than making an effort to let simple creative expression ease out those inner knots and work you into a state of inspired self-possession? Art therapy is a form of therapy ...
Source: Science - The Huffington Post - January 2, 2015 Category: Science Source Type: news

Yes, It's Possible To Be Obese And Healthy (Sort Of)
Not every obese person is unhealthy. More than one-third of American adults with BMIs north of 30 also have a higher risk for developing conditions like type 2 diabetes, heart disease and stroke than the general population. But a small sliver of obese adults defy the odds, maintaining metabolic health despite the excess weight. Scientist don’t yet fully understand the biophysical mechanisms behind “fat but fit” or “healthy obese” -- and there’s even some disagreement about whether or not a healthy obese person can maintain their status over a lifetime. Two recent and unrelated analyses of metabolically healt...
Source: Science - The Huffington Post - January 8, 2015 Category: Science Source Type: news

High-Fiber Diet Linked To Lower Risk Of Death In Study Of Nearly 1 Million People
By Shereen Lehman (Reuters Health) - People who ate the most fiber were less likely to die of any cause during a recent study of nearly one million people. The finding might be explained by fiber's potential to lower the risk of chronic diseases including heart disease, stroke, diabetes and several types of cancer, researchers say. Individuals should be encouraged to increase their dietary fiber intake "to potentially decrease the risk of premature death," Yang Yang, of the Shanghai Cancer Institute in China, and colleagues write in the American Journal of Epidemiology. They pooled data ...
Source: Science - The Huffington Post - January 12, 2015 Category: Science Source Type: news

The Scary Way Excessive Salt Intake May 'Reprogram' The Brain
There are many health reasons to lay off the salt, from fluid retention to an increased risk over time of developing high blood pressure, heart attack and stroke. While the link between sodium and hypertension is nothing new (thought some scientists say it is overstated), the precise mechanisms by which sodium can raise blood pressure have been less clear. According to new research from McGill University, too much sodium may actually "reprogram" the brain in a way that interferes with a process that normally keeps the body's arterial blood pressure at a healthy level. "We found that a period of high dietary salt inta...
Source: Science - The Huffington Post - January 24, 2015 Category: Science Source Type: news

Smoking Causes More Kinds Of Deaths Than We Ever Thought
Breast cancer, prostate cancer, and even routine infections. A new report ties these and other maladies to smoking and says an additional 60,000 to 120,000 deaths each year in the United States are probably due to tobacco use. The study by the American Cancer Society and several universities, published in Thursday's New England Journal of Medicine, looks beyond lung cancer, heart disease and other conditions already tied to smoking, and the 480,000 U.S. deaths attributed to them each year. "Smokers die, on average, more than a decade before nonsmokers," and in the U.S., smoking accounts for one of every five deaths, Dr. ...
Source: Science - The Huffington Post - February 12, 2015 Category: Science Source Type: news

The Science Behind Anti-Depressants May Be Completely 'Backwards'
Anti-depressants are the most commonly-prescribed medication in the U.S., with one in 10 Americans currently taking pills like Zoloft and Lexapro to treat depression. But these pharmaceuticals are only effective less than 30 percent of the time, and often come with troublesome side effects. In a controversial new paper published in the journal Neuroscience & Biobehavioral Reviews, psychologist Paul Andrews of McMaster University in Ontario argues that this failure of medication may be based in a misunderstanding of the underlying chemistry related to depression. Andrews surveyed 50 years' worth of research supporting t...
Source: Science - The Huffington Post - February 28, 2015 Category: Science Source Type: news

Why The Science Behind Anti-Depressants May Be Completely 'Backwards'
Anti-depressants are the most commonly-prescribed medication in the U.S., with one in 10 Americans currently taking pills like Zoloft and Lexapro to treat depression. But these pharmaceuticals are only fully effective roughly 30 percent of the time, and often come with troublesome side effects. In a controversial new paper published in the journal Neuroscience & Biobehavioral Reviews, psychologist Paul Andrews of McMaster University in Ontario argues that this failure of medication may be based in a misunderstanding of the underlying chemistry related to depression. Andrews surveyed 50 years' worth of research supporti...
Source: Science - The Huffington Post - February 28, 2015 Category: Science Source Type: news

Loneliness And Isolation Are As Bad For You As Obesity, New Study Says
These days, thanks to cell phones and computers, it's easier than you'd think to spend a day without speaking to a soul other than Siri or the pizza delivery guy. But interacting with others is something we should all be more conscious of. Indeed a new study finds that isolation and loneliness threaten longevity as much as obesity. Researchers from Brigham Young University in Utah looked at nearly 35 years of studies on how loneliness, social isolation and living alone can affect your lifespan and what they found was startling. “We need to start taking our social relationships more seriously," the study's lead author Ju...
Source: Science - The Huffington Post - March 12, 2015 Category: Science Source Type: news

Amateur Photographer Captures Breathtaking Image Of Meteor Streaking Over Loch Ness
It was a “beautiful night,” says Scotland-based tour guide John Alasdair Macdonald. So he went outside with his camera to snap some photographs of the stars. That’s when Macdonald, who runs the tour company The Hebridean Explorer, says he enjoyed a stroke of “sheer dumb luck,” and captured a stunning image of a meteor in the sky over Loch Ness, per The Independent. Macdonald, whose photograph went viral after he posted it on his company's Facebook page, told the BBC that the image was a total “fluke.” “I will never take a picture like that again,” McDonald, who lives in Drumnadrochit, located on the...
Source: Science - The Huffington Post - March 17, 2015 Category: Science Source Type: news