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Confirmed: Avocado on toast is good for you! Scientists say potassium-rich foods keep heart healthy
Dutch researchers have today concluded that the millennials' favourite fruit is great for your heart. Eating more potassium, abundant in avocados, may stave off a heart attack or stroke, their study found.
Source: the Mail online | Health - July 21, 2022 Category: Consumer Health News Source Type: news

Prescriptions for fruit and veg slash heart attack and stroke risk, study finds
Scientists in Boston have discovered adults at risk of heart disease who received prescriptions for free produce ate more fruit and vegetables and had lower blood pressure, blood sugar and BMI.
Source: the Mail online | Health - August 30, 2023 Category: Consumer Health News Source Type: news