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Are high-speed cyclists at risk from air pollution?
Conclusion This study may be of interest to those in the field of sports medicine. It calculates the speed that walkers, joggers and cyclists may travel at to minimise the pollution they potentially inhale. It also finds that these values turn out to be those that many pedestrians and cyclists would travel at in any case. And, somewhat unsurprisingly, this speed would go down as you go uphill because of the increased effort and breathing rate required. Fitter people who run or cycle fast for sport are, however, naturally likely to exceed this minimum speed requirement, both on the flat and speed gradients. This could pot...
Source: NHS News Feed - October 31, 2016 Category: Consumer Health News Tags: Heart/lungs Lifestyle/exercise Source Type: news

Are broken bones, loneliness and poor sleep really hidden killers?
Conclusion As the researchers say, the WHO definition of health encompasses physical, mental and social wellbeing – not just the presence or absence of disease. But how often are these extra dimensions taken into account when assessing a person's health status? In this sample of older adults, just looking at their disease status puts the majority of them into an apparently "robust" health group. Yet when you consider the additional dimensions of psychological health and wellbeing, you seem to get a much better indication of those who were at higher or lower risk of dying or being incapacitated in the coming...
Source: NHS News Feed - May 18, 2016 Category: Consumer Health News Tags: Lifestyle/exercise Medical practice Source Type: news

Being happy 'won't help you live longer' survey finds
ConclusionThis large prospective study aimed to assess whether happiness or related measures of wellbeing are associated with risk of death, after allowing for the influence of the poor health and lifestyles of people who are unhappy.The study found poor health was linked with unhappiness in middle-aged women. However, after allowing for this association and adjusting for the influence of other factors that may be associated, such as smoking and poor socioeconomic status, happiness and related measures of wellbeing do not appear to have any direct effect on death. This suggests that, as has sometimes previously been specu...
Source: NHS News Feed - December 11, 2015 Category: Consumer Health News Tags: Lifestyle/exercise Mental health Source Type: news

Living near an airport 'may be bad for your health'
Conclusion This study aimed to assess the link between pollution from air traffic and health outcomes. Researchers used a number of data sources, finding an association between levels of carbon monoxide and hospitalisation rates for respiratory and heart-related issues. Perhaps worryingly, these effects were observed at lower levels of carbon monoxide exposure than the allowed amounts found in Environmental Protection Agency mandates. However, this study does have a number of limitations: Air traffic data was only from passenger aircrafts. The focus was only on the population within 10km of the airport. We don't k...
Source: NHS News Feed - October 21, 2015 Category: Consumer Health News Tags: Heart/lungs Lifestyle/exercise Source Type: news

Flu and freezing weather may be driving up winter death rates
Conclusion There are always more deaths in winter than other seasons, particularly among elderly people. But why these fairly dramatic spikes in the death rate have occurred is still not understood. It should be noted these figures are provisional, as there can be a delay in the ONS receiving the data. Although the media has focused on the likely cause being flu, the numbers provided are for all respiratory conditions. Cold weather can exacerbate many of these conditions, such as asthma and chronic obstructive pulmonary disease. For most fit and healthy people, flu is not a serious threat, but the elderly and those with...
Source: NHS News Feed - February 4, 2015 Category: Consumer Health News Tags: Heart/lungs Lifestyle/exercise Medical practice QA articles Source Type: news