How to lose weight - switch off the TV at meal times
Switching off the radio or TV during meals can help you lose weight because the sound of your own chewing makes you eat less, study shows (Source: The Telegraph : Health Advice)
Source: The Telegraph : Health Advice - March 16, 2016 Category: Consumer Health News Source Type: news

Telling people to avoid all sunshine is very dim
Telegraph View: The latest guidelines that all tanning must be avoided is the latest overzealous health advice to undermine the credibility of its authors (Source: The Telegraph : Health Advice)
Source: The Telegraph : Health Advice - February 9, 2016 Category: Consumer Health News Source Type: news

Why too much gym can be bad for your love life
As we come to the end of the month of self-denial, let's also put a stop to spin classes and sanctimony (Source: The Telegraph : Health Advice)
Source: The Telegraph : Health Advice - January 30, 2016 Category: Consumer Health News Tags: fitness sex gym bunnies workouts dry january rowan pelling gyms Source Type: news

Dirt is good for you. Hurrah!
(Source: The Telegraph : Health Advice)
Source: The Telegraph : Health Advice - January 14, 2016 Category: Consumer Health News Tags: cleaning health grime dirt mud Source Type: news

There's more to philanthropy than offering tea and sympathy
Qualities that are just basic civility are increasingly recast as dazzling virtues - but true philanthropy requires selfless deeds, quietly done (Source: The Telegraph : Health Advice)
Source: The Telegraph : Health Advice - January 7, 2016 Category: Consumer Health News Tags: Dr Karl Menninger facebook congresbury muslims acts of kindness tesco cashier toddler Source Type: news

'I became psychotic after giving birth'
Like Stacey Branning in this year's Eastender's Christmas special, Victoria Pavitt experienced a devastating psychosis after the birth of her fourth child (Source: The Telegraph : Health Advice)
Source: The Telegraph : Health Advice - December 21, 2015 Category: Consumer Health News Tags: Rethink Mental Illness child mother birth Postnatal depression postpartum psychosis Source Type: news

How to survive 'Booze Black Friday'
Tonight is when drink sales hit their peak on the biggest office party night of the year - how do you survive it? (Source: The Telegraph : Health Advice)
Source: The Telegraph : Health Advice - December 18, 2015 Category: Consumer Health News Tags: booze black friday christmas drunk survive secret santa alcohol xmas boss mad friday fired hangover work office party Source Type: news

A psychologist's guide to surviving Christmas
Stuck with family members, a lack of personal space and pressure to appear jolly can make Christmas difficult - what can be done to improve the experience? (Source: The Telegraph : Health Advice)
Source: The Telegraph : Health Advice - December 16, 2015 Category: Consumer Health News Tags: family friends christmas mental health wellbeing survival dinner lunch xmas psychologist anxiety Source Type: news

Paracetamol for the flu 'has no effect', say scientists
New study finds painkiller - which NHS advises flu sufferers to take - reduces neither body temperature nor aches and pains (Source: The Telegraph : Health Advice)
Source: The Telegraph : Health Advice - December 13, 2015 Category: Consumer Health News Source Type: news

Exposed: The dog training firm exploiting the vulnerable
A former employee at Service Dogs Europe (SDE) has turned whistleblower to accuse the company of risking its customers' lives (Source: The Telegraph : Health Advice)
Source: The Telegraph : Health Advice - November 7, 2015 Category: Consumer Health News Tags: SDE Dogs Assistance Dogs Source Type: news

Mapped: The postcode lottery of dental care costs
New figures have revealed the price of dental care multiplies depending on area, and check up prices have increased 28pc in six months (Source: The Telegraph : Health Advice)
Source: The Telegraph : Health Advice - November 7, 2015 Category: Consumer Health News Tags: dentist deal teeth cost dental health price bargain cheap lottery Source Type: news

Want to live till 100? Just be positive
As new research reveals almost all over 65s don't consider them old, one of the UK's leading ageing experts gives his tips on how to live longer and healthier lives (Source: The Telegraph : Health Advice)
Source: The Telegraph : Health Advice - November 7, 2015 Category: Consumer Health News Tags: sir muir gray ageing process spring chicken live to 100 Source Type: news

How sexual attraction is still important to the older generation
Psychologists say we never stop regarding desiring partners as an important factor in our love life (Source: The Telegraph : Health Advice)
Source: The Telegraph : Health Advice - November 3, 2015 Category: Consumer Health News Tags: Sex Pensioners Older California Source Type: news

Environment Secretary: I eat food past best before date
Liz Truss, the Environment Secretary, says when food is past its best before date she will often 'just see if it smells OK and eat it' (Source: The Telegraph : Health Advice)
Source: The Telegraph : Health Advice - November 3, 2015 Category: Consumer Health News Tags: use by food Liz Truss sell by food poisoning best before is food safe to eat after sell-by date Source Type: news

The children lost for words
1 in 150 children in the UK suffer with the selective mutism and it is thought to be more common than autism, so why is it still so misundertstood? (Source: The Telegraph : Health Advice)
Source: The Telegraph : Health Advice - October 26, 2015 Category: Consumer Health News Tags: silence children health talk speak talking selective parent mutism therapy Source Type: news