Self-esteem: Tending to the roots and branches
Improving self-esteem involves exploring and dismantling unhealthy self-talk, values and beliefs that clients have internalized, often without realizing it.
The post Self-esteem: Tending to the roots and branches appeared first on Counseling Today.
Source: Counseling Today - Category: Psychiatry & Psychology Authors: By Bethany Bray Tags: Counseling Today Cover Stories self esteem Source Type: research
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