Whole Grains Every Day: Key to Your Health and Waistline

TUESDAY, July 13, 2021 -- Whole grains can help older adults maintain a thinner waist, lower blood pressure and lower blood sugar, new research suggests.
Just three servings a day may do the trick, the authors said.
One serving is a slice of...

Source: Drugs.com - Daily MedNews - July 13, 2021 Category: General Medicine Source Type: news