How 'light' and 'low fat' foods thought to be healthier can contain up to THREE TIMES more sugar

Yeo Valley's Natural Yoghurt has 82 calories and 5g of sugar per 100g. By contrast, the brand's Organic 0% Fat Vanilla Yogurt has 81 calories and almost three times the amount of sugar (14g).

Source: the Mail online | Health - June 27, 2019 Category: Consumer Health News Source Type: news