Are You Waiting for a Text from Yourself?

It's time to examine the mental inbox. Have you been getting messages from yourself, read them and ignored them? Are you set permanently to 'do not disturb'? Have you actually blocked your own number? Tags: in practice, mindful awareness, therapy

Source: CounsellingResource.com News and Features - July 23, 2018 Category: Psychiatry & Psychology Authors: Sarah Luczaj Tags: in practice mindful awareness therapy Source Type: news