Four brilliant ways to give your lifestyle a health and wellness boost

A triathlon that anyone can do, finding your fitness tribe, a meditation-manicure-pedicure and wellness services that come to you. Here are four ways to add some health and wellness to your lifestyle:A run (or walk) on the beach capped by yoga and meditation will make up next weekend ’s Wanderlust...

Source: L.A. Times - Health - April 28, 2018 Category: Consumer Health News Authors: Kavita Daswani Source Type: news