Your Most Powerful Muscle

Growing old doesn’t have to mean loss of independence. But there are a few things you need to watch out for. High on my list are your muscles. Muscle power means youth, vitality and independence. Unless you do something about it, muscle loss (sarcopenia) is like a progressive disease. Your body simply “wastes away” over [...]Related Posts:Melt Belly Fat With This “Step”Olympic Oxygen
Source: Al Sears, MD Natural Remedies - Category: Complementary Medicine Authors: Tags: Fitness Source Type: news