Same Weight Loss With Alternate-Day Fasting vs Cutting Calories Same Weight Loss With Alternate-Day Fasting vs Cutting Calories

"Alternate-day fasting may be less sustainable in the long term, compared with daily calorie restriction for most obese individuals," although a small subset may prefer this, say researchers.Medscape Medical News
Source: Medscape Diabetes Headlines - Category: Endocrinology Tags: Diabetes & Endocrinology News Source Type: news