Our Obsession With Self Improvement Is Making Us Miserable

Recently, psychologist Maytal Eyal has observed what she calls an “epidemic of self-hatred.” Both within her work as a therapist and in her wider community, Eyal noticed how the weight of self-criticism and self-loathing wears on people’s souls. “It’s become sort of normalized,” she says. “And…#maytaleyal #adammastroianni #experimentalhistory #mastroianni #hedonic #rachitdubey #brookeerinduffy #cornelluniversity #duffy #talbenshahar

Source: Reuters: Health - April 13, 2024 Category: Consumer Health News Source Type: news