Effects of pelvic tilt control using visual biofeedback on gluteus maximus, multifidus, and hamstring activities during three different bridge exercises

CONCLUSIONS: The bridge exercise involving PPT using visual biofeedback can be recommended as a home exercise to selectively improve the muscle activity of the GM and the muscle activity ratio of the GM/HAM and GM/MF. This information may be valuable for clinicians seeking exercise programs to target specific muscles effectively.PMID:38329074 | DOI:10.1080/09593985.2023.2297001
Source: Physiotherapy Theory and Practice - Category: Physiotherapy Authors: Source Type: research