Reliability of a handball specific strength test battery and the association with sprint and throwing performance in young handball players

CONCLUSIONS: The high reliability for all exercises and the significant correlation with handball performance (sprint time and TV) allow us to include these tests in handball team evaluation and training.PMID:38126973 | DOI:10.23736/S0022-4707.23.15530-7
Source: Journal of Sports Medicine and Physical Fitness - Category: Sports Medicine Authors: Source Type: research