Non-traditional HIIT-style ROTC training elicits positive bone quality and performance adaptations

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Source: Journal of Sports Sciences - November 21, 2023 Category: Sports Medicine Authors: Allen L. RedingerShawn M. F. AllenSamuel R. BuchananChristopher D. BlackBreanne S. Bakera Musculoskeletal Adaptations to Aging and eXercise (MAAX) Lab, Oklahoma State University, Stillwater, OK, USAb Department of Health and Human Performance, University Source Type: research