Ghana: Akara - Reduces Risk of Increased Belly Fat and Lowers Risk of Obesity

[Ghanaian Times] It is believed that Àkàrà originates from the (Yoru­ba) langauge meaning "bread" or "pastry", or the dish itself. The english name is bean cake, Hausa: kosai, Portuguese: Acarajé is a type of fritter made from cowpeas or beans (black eye peas) from Nige­ria. Also, (Márcio de Jagun, 2015; Jagun, Márcio de, 2017) states that the word drives from the Yoru­ba àkàrà n'jẹ, or "come and eat àkàrà"; the phrase was use
Source: AllAfrica News: Health and Medicine - Category: African Health Source Type: news