Our Irrational Emotional Life

Emotions are a key part of our everyday happiness and well-being. When they get out of control, they can get us in real trouble. However, such negative emotions as worry, anger, and jealousy don’t have to cause meltdowns as long as you can understand where these feelings come from.read more
Source: Psychology Today Anxiety Center - Category: Psychiatry & Psychology Authors: Tags: Anxiety Education Happiness Relationships anger cognitive therapy countertransference fear irrational thoughts jealousy psychoanalysis relationship tips Worry Source Type: news